Wednesday, November 2, 2011

Scalloped Pumpkin and Spinach Recipe

As I promised ...here is one of the great Pumpkin Recipes that I made for Halloween. It was a smashing success.

Ingredients:
6 cups cubed and peeled fresh pumpkin
cooking spray
1 1/2 cups thinly sliced onions
1/4 cup flour
2 cups all-purpose flour
2 cups low-salt chicken broth
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
3/4 cups shredded reduced fat Swiss cheese
1(10-ounce) package frozen chopped spinach, thawed, drained and squeezed dry

Pre heat oven to 375
Cook pumpkin in boiling water 8 minutes or until tender. Drain and set aside. Saute using cooking spray on the surface, onion on medium heat about 7 minutes or until golden brown, remove onion from skillet and set aside. add flour to the skillet and gradually add broth, stirring with a wisk until blended. Cook over medium heat until thick and bubbly (about 6 minutes)stirring constantly. Remove from heat: stir in salt,nutmeg, and pepper.

Combine pumpkin, onion,1/4 cheese and spinach in a bowl. Spoon pumpkin mixture into a 6 cup gratin sprayed with the cooking spray. Pour sauce over the pumpkin mixture. Sprinkle 1/2 cup cheese over the gratin. Bake at 375 for 30 minutes or until bubbly. Broil 3 minutes or until the cheese is golden brown. Let stand 5 minutes before serving.

Thanks to My Recipes.com for this great pumpkin delight!!

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